Franck Laronde at Porticcio
Ajaccio - France
Added on Sun, 27 Mar 2016 09:59:23 +0000

Session date : 27/03/2016

Touring

4.74 km

01:11:22

4.01 km/h

Carine Colombani at Miomo
Santa-Maria-di-Lota - France
Added on Sun, 27 Mar 2016 09:48:58 +0000

Session date : 27/03/2016

Fitness

5.18 km

00:55:45

5.69 km/h

Stephane Bulle at middle island circle
Unknown - Hong Kong SAR China
Added on Sun, 27 Mar 2016 08:30:44 +0000

Session date : 27/03/2016

Touring

2.43 km

00:29:13

5.06 km/h

sunday easter session - middle island touring all around. windy SE 5-6, rough on outer, jellyfish riot.

Karsten Klein at Winterhafen, Linz, Austria
Linz - Austria
Added on Sun, 27 Mar 2016 08:21:14 +0000

Session date : 26/03/2016

Gear used : Jimmy Lewis Stiletto & Quickblade V Drive All Carbon

Fitness

7.1 km

01:08:28

6.28 km/h

After warm up some intervals.
8 x 4 minute efforts followed by a 2 minutes of active recovery.
o Intervals #1,3, 5, and 7 are at a steady heart rate zone 4 (somewhat hard to hard)
o Intervals 2,4, 6, and 8 should be performed progressively harder from zone 4 to
zone 5 (somewhat hard to very freaking hard).
That interval #8. For get it. If someone in your group does not puke or become temporarily incontinent you are not going hard enough. That said, you need to leave something in the tank for that last one.
At the end 20 minutes cool down.
https://flow.polar.com/training/analysis/481924331

Karsten Klein at Winterhafen, Linz, Austria
Linz - Austria
Added on Sun, 27 Mar 2016 08:09:04 +0000

Session date : 26/03/2016

Gear used : Jimmy Lewis Stiletto & Quickblade V Drive All Carbon

Fitness

2.1 km

00:17:47

7.50 km/h

Warm up to prepare for intervals.
https://flow.polar.com/training/analysis/481924469

Nicole Schmitt at Kieler Förde
Kiel - Germany
Added on Sat, 26 Mar 2016 22:21:29 +0000

Session date : 26/03/2016

Unfortunately, i injurend my knee, but i hope that i' m back on the water in three weeks. HAPPY EASTER

Murphy B.G. at Stegen am Ammersee
Eching am Ammersee - Germany
Added on Sat, 26 Mar 2016 22:08:55 +0000

Session date : 26/03/2016

Gear used : Red Paddle Co Sport & Red Paddle Co Red Glass-Nylon Vario 3 pc

Just paddling... :-)

6.87 km

01:18:24

5.28 km/h

First paddling-session in 2016 with my new Dry Fashion-Drysuit. Happy Easter! :)

Olivier Moris at Babin
Plage de Babin - Guadeloupe
Added on Sat, 26 Mar 2016 21:55:43 +0000

Session date : 26/03/2016

Gear used : GONG SUP Everywhere & GONG SUP ALU REGLABLE 3 PARTIES

Just paddling... :-)

4.17 km

Felipe Dias at c4 c6
Unknown - Brazil
Added on Sat, 26 Mar 2016 21:26:26 +0000

Session date : 26/03/2016

Surf

7.26 km

01:38:18

4.45 km/h

Eduardo Bello at Santa Maria River
Rosário do Sul - Brazil
Added on Sat, 26 Mar 2016 21:04:43 +0000

Session date : 26/03/2016

Race

17.17 km

02:01:12

8.18 km/h

Baita remada

Aaron Mearns at Dane Street Beach
Beverly - United States
Added on Sat, 26 Mar 2016 20:48:39 +0000

Session date : 25/03/2016

Just paddling... :-)

3.86 km

00:39:13

5.94 km/h

Went to check out a small swell that was able to push past the islands and points to get all the way into Beverly Cove. It wasn't big (like really, wasn't big) but it was beautiful and long sought-after.

lolo vingtcinq at Avanne-Aveney
Avanne-Aveney - France
Added on Sat, 26 Mar 2016 18:35:08 +0000

Session date : 26/03/2016

Gear used : Red Paddle Co Race 12.6 & Werner F1000

0.0 km

01:50:00

0.00 km/h

doubs avec le courant
prendre d’entrée rive droite (peu de profondeur) plein courant (le vé)
puis tranquille jusquà vers le canal 1 er rapide : sur la droite
puis rester rive droite et suivre le trajet sur la carte: 2ieme rapide
tranquille puis rancenay 3ièeme rapide à droite le gros vé de courant
puis attention au virage avec retour de courant
et enfin derniere passe milieu un peu à gauche
escier en béton
puis portage jusqu'au ponton du canal

Durand-Gasselin Nicolas at Port de prangins
Prangins - Switzerland
Added on Sat, 26 Mar 2016 17:28:57 +0000

Session date : 26/03/2016

Gear used : Fanatic Fly Air Premium Allround

Touring

4.2 km

01:39:00

2.54 km/h

Peter Schmid at Lahn
Niederwallmenach - Germany
Added on Sat, 26 Mar 2016 17:15:56 +0000

Session date : 26/03/2016

River

9.39 km

01:36:30

5.87 km/h

Gasp D at Corsier Port
Corsier GE - Switzerland
Added on Sat, 26 Mar 2016 17:12:57 +0000

Session date : 26/03/2016

Gear used : Starboard ACE GT & Quickblade V Drive All Carbon

Just paddling... :-)

9.7 km

02:08:31

4.55 km/h

Armando Garateix at South Beach Kayak
Miami - United States
Added on Sat, 26 Mar 2016 17:01:06 +0000

Session date : 26/03/2016

Surf

11.86 km

03:13:56

3.70 km/h

Simon Heiniger at Wohlensee
Bern - Switzerland
Added on Sat, 26 Mar 2016 16:23:18 +0000

Session date : 26/03/2016

Touring

8.08 km

01:00:51

8.08 km/h

Andrea Dorigo at Caregoni
Monfalcone - Italy
Added on Sat, 26 Mar 2016 16:19:39 +0000

Session date : 26/03/2016

Gear used : Adventure Paddleboarding All Rounder X1 & Trident T669C

Family

3.95 km

01:30:00

2.63 km/h

Rainer Wollesen at Beckerwerft, Ostsee
Glücksburg - Germany
Added on Sat, 26 Mar 2016 16:17:11 +0000

Session date : 26/03/2016

Gear used : Starboard Whopper Wood & Starboard Enduro Vario

Just paddling... :-)

3.88 km

00:29:56

8.09 km/h

beautyful weather, but cold and gusty wind, nevertheless a nice eastern paddle tour

Irek Iron Biernacki at Park Jana Kasprowicza
Wrocław - Poland
Added on Sat, 26 Mar 2016 16:10:54 +0000

Session date : 26/03/2016

Gear used : F-One Matira 12'6'' & F-One Peak Hybrid Carbon Adjustable

River

12.1 km

02:17:49

5.31 km/h

Saturday training