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Nakadomari-Onna Marina-Renaissance Resort Triangle Course Onna son, Japan

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Nakadomari-Onna Marina-Renaissance Resort Triangle Course

City : Onna son, Japan

1 session, 1 follower

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    • September 2015
    • Mitchell Getz   (OKINAWA SUP)  Avatar

      Mitchell Getz (OKINAWA SUP) at Nakadomari-Onna Marina-Renaissance Resort Triangle Course
      Onna son - Japan
      Added on Wed, 16 Sep 2015 00:25:11 +0000

      Session date : 15/09/2015

      Gear used : Starboard Race Open Ocean Brushed Carbon & Quickblade KANAHA ELITE RACER

      Fitness

      3.53 km

      00:28:35

      7.66 km/h

      Paddled earlier in the day than usual and experienced, once again, how heat and humidity really makes any conditions more challenging.
      Very slight headwind during the first leg of the "triangle", waves 0.1-0.3 and about 3-4 seconds apart (or 5-8 meters between rolling swell) overall about a 2 on the Beaufort Scale Torsten ( https://en.wikipedia.org/wiki/Beaufort_scale ).
      The second leg provided mostly cross-swell so I chose to take a less direct line so I could use the swell and the slight wind to hopefully decrease my overall time.
      The last leg of the triangle, the humidity and heat reminded me of their presence when I felt leg cramps for the first time in a very long time. Pushed myself to complete exhaustion and had to actually sit while recovering for about five minutes. Overall a great workout.

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