Kama Prana Saranac Lake-New York-United States
Kama Prana has a passion for helping people live and enjoy life to the fullest.
For Kama, SUP Yoga is about centering in-the-moment, enjoying the experience of being in nature - not about doing fancy poses. No experience necessary. If you haven't tried yoga or SUP before, this is a great way to start! If you've done yoga before, SUP Yoga is totally different, and if you're a total yoga newbie, you'll start out with the advantage of learning in a beautiful natural setting.
In SUP Yoga, Kama has achieved success with many people with widely varying conditions, including post-operative injury rehabilitation clients referred by physical therapists. SUP Yoga is gentler than a studio yoga class, and helps build stability, balance, and strength for anyone in a fun, low-stress environment. It's about enjoying time on the beautiful water, no matter what your abilities are today.