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Mitchell Getz (OKINAWA SUP) at Sprint to Maeda Cliffs / Some Surfing / Return 16/09/2015

  • Mitchell Getz   (OKINAWA SUP)  Avatar

    Mitchell Getz (OKINAWA SUP) at Sprint to Maeda Cliffs / Some Surfing / Return
    Onna, Kunigami-Gun - Japan
    Added on Wed, 16 Sep 2015 18:20:54 +0000

    Session date : 16/09/2015

    Gear used : Starboard Race Open Ocean Brushed Carbon & Quickblade KANAHA ELITE RACER

    Fitness

    6.65 km

    00:54:00

    7.38 km/h

    Great session. Tide coming in (high tide about 1.25 hours after finish). Wind less than 5 km/hr and waves 0.2-0.5m/4 to 8 second intervals- Beaufort Scale: 1. Started about 30 minutes before sunset. Improving stroke but still need to start the recovery sooner by beginning to pull the paddle out of the water once I reach my toes. Still too much "drag" past my feet.
    Caught a few small waves before sprinting home. Perfect weather: about 28C /Humidity about 50%. Pictures from GoPro Video Still Captures. Used the GP video to analyze stroke. Did a warm-down across to the fishing village area before a 90% sprint back to "finish line" jetty.